http://healthsourcechiro.com/news/2009/10/living-with-migraine-headaches/ HealthSource Sat, 26 Jun 2010 05:33:29 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://healthsourcechiro.com/news/2009/10/living-with-migraine-headaches/comment-page-1/#comment-37 Neck Exercises Sat, 24 Oct 2009 00:23:41 +0000 http://healthsourcechiro.com/news/?p=392#comment-37 I found that doing headache or migraine journal logs help to figure out the triggering factors. When headaches or migraines occur often there's a pattern. Keeping the neck muscle loose and head flexible is key to keeping the vascular structures from getting squeezed. I found that doing headache or migraine journal logs help to figure out the triggering factors. When headaches or migraines occur often there’s a pattern. Keeping the neck muscle loose and head flexible is key to keeping the vascular structures from getting squeezed.

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