There are many sources of headaches, some more common than others.  Ranging from simple things like tension to the complex ones of brain tumors, headaches run the gamut from commonplace to exotic.  Before you decide that your headache is the result of a brain tumor, read on and see if you can’t solve your headaches with some preventative measures.

Tension Headaches
This is the most common sort of headache you can get.  With about five percent of all adults suffering from chronic tension headaches, it just make sense to...

Most of the time when you experience neck pain, it is a simple and treatable situation.  Sleeping awkwardly or driving for long periods of time can lead to stiffness and pain in the neck, shoulders, and upper back.  If you have minor neck pain, you can most likely treat it at home with a few basic techniques.

Ice is your friend in all sorts of minor sprains and strains.  Heat should be avoided for the first week since because it will only increase the inflammation in your injured tissues.  Apply your ice for about 20-25 minutes several...

Sometimes if feels like you are willing to do anything to get rid of that nagging neck and back pain. Just when you are considering going under the knife, you hear about something called non-surgical decompression therapy. Since you cannot do “normal” activities like work in the garden, play with kids or walk around the block, you give it some consideration.

After all, you feel like there are no other options. At this point, you are either going to live with the pain for the rest of your life or face the...