Did you say 7 miles??? That’s how far the average soccer player will run in a single game during this year’s World Cup.
3 tips for choosing the best stuff
March is National Nutrition Month, so let’s gear up and get more greens in that diet! Here’s 20 ways you can get more fruits and vegetables into your meals.
Arthritis is so common, it affects an estimated 1 in 5 adults! It means inflammation of the joint and can affect a person at any age, including an estimated 1 out of every 250 children.
If you ask a kiddo to take their daily dose of fish oil, I'm sure you'll all get the same response.