8 tips from the American Chiropractic Association
Our kids sit a lot. Six hours at school, an hour or two doing homework, all followed by some quality TV or video game time…suddenly our little boys and girls have spent most of the day on their caboose.
If you ask a kiddo to take their daily dose of fish oil, I'm sure you'll all get the same response.
Parenting is tough, especially when you’re trying to get your kids to share your healthy lifestyle.
Eating healthy and maintaining a good balance of nutrition and exercise is important for your child’s future. Teaching them while they are young in a FUN way is a great way to change their lives forever.
