Healthy Living

Kinesiology tape has a variety of benefits as it relates to therapy. Not only does it help with injury, but it is also very helpful in the healing process and inflammatory issues.

Fibromyalgia affects an estimated 3 to 6 percent of Americans, mostly women. Symptoms can gradually occur over time after a trauma, surgery or stress trigger.

With everyone from former a former president to Justin Bieber dumping ice-cold water on their heads, ALS has more attention now than possibly ever before.

Everyone wants 6-pack abs, but did you know that having a smaller waist isn’t just attractive…it could add years to your life!

There are thousands of brands of Omega-3's on the market ranging from different qualities, formulas and tastes. Research has shown unequivocally that in order for every cell in your body to function properly it needs omega-3 fatty acids, and other essential nutrients.