With the seasons changing and the weather turning cooler some days but still hot on others, it can be difficult to play accordingly for activities, outings and even work.
This is the time of year when pencils, crayons and lunch boxes fill the retail stores. Back to school time means new stuff, schedule changes and growth.
Getting kids to eat healthy can be a real challenge. Whether they are home with all day, eating at daycare or buying a school lunch-getting them to eat a healthy, well-balanced array of foods can seem like breaking into Fort Knox.
As new moms know, muscle strains are an all-too-real part of pregnancy. An average weight gain of 25 to 35 pounds, combined with the addition of stress placed on the body by the baby results in severe discomfort for many mommas-to-be.
A question many people often wonder when they continue to notice variations of pain in their neck.