Healthy Living

Recipe of the Day: Greek Style Spaghetti Squash

Squash Pasta.jpg
  • 1 spaghetti squash, halved and seeded
  • 2 tbl coconut oil
  • 1 onion, diced
  • 1 clove garlic
  • 1 can diced tomatoes
  • ¾ cup crumbled feta cheese
  • 3 tbl sliced black olives
  • 2 tbl chopped fresh basil
  1. Preheat oven to 350 degrees. Lightly grease a baking sheet.
  2. Place spaghetti squash with cut sides down on the prepared baking sheet. Bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool.
  3. Heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic. Cook and stir until fragrant, about 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
  4. Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta, olives and basil. Serve warm.