Don’t let an injury or surgery hold you back for long. HealthSource Chiropractic’s Progressive Rehab® + Functional Exercise programs will swiftly guide you back to the activities you enjoy most.
At HealthSource, we combine chiropractic care with targeted, personalized exercise therapies that focus on building a more resilient and stronger you. We will help relieve your pain and reduce joint stiffness, muscle tightness, and inflammation while improving mobility, range of motion, and stability.
What Is Progressive Rehab®?
Progressive rehabilitation offers a structured approach to pain relief and recovery that gradually increases the difficulty of your exercises as you get stronger. This ensures you are constantly challenged and progressing toward your goals. Developed through years of research and experience, our approach to rehab post-surgery or post-injury not only alleviates pain but also addresses underlying issues so discomfort won’t return.
Following a thorough examination where we assess your mobility, alignment, pain, and stability, we then develop a Progressive Rehab® plan customized to meet your unique health needs. Treatment plans often begin with chiropractic adjustments to realign the spine and joints. Muscle release techniques are used to alleviate tension, knots, relieve stiff joints and irritated nerves. Advanced stretching techniques are employed to enhance flexibility, range of motion, and accelerate healing. Soothing therapies like hot or cold application, blading and soft tissue therapy are used to calm aching tissues, reduce swelling and inflammation, and enhance blood flow. Our goal is to re-tool, re-balance, and rehabilitate your weakened areas to help prevent re-injury.
Common Injuries or Conditions That Benefit from
Progressive Rehab® + Functional Exercise
- Back Pain
 - Neck Pain
 - Sports Injuries
 - Sciatica
 - Arthritis
 - Joint Pain + Stiffness
 
- Tendonitis
 - Ligament Strains + Sprains
 - Post-Surgical Recovery
 - Balance Problems
 
Schedule an appointment today to take the first step to finding relief.
The Benefits Of
Progressive Rehab® + Functional Exercise
Progressive Rehab® + Functional Exercise treats and prevents injury while improving your overall health and wellness. It is a drug-free, non-invasive way to heal your body.

Reduces Pain
Alleviate pain and stiffness from any area of the body, including the back, neck, and joints.

Improves Strength and Mobility
Rebuild strength in weakened areas, enhancing flexibility and range of motion.

Accelerates Healing
Speed up the healing process with targeted therapies that reduce pain and inflammation.

Prevents Future Injuries
Rebalance and rehabilitate affected areas to achieve maximum physical performance.
What Is a Functional Exercise Program?
The Functional Exercise program with HealthSource goes beyond strengthening muscles. We focus on supporting the movements of everyday life – bending, reaching, squatting, walking – and activities you repeatedly want or need to do. Your customized program will start with gentle exercises that activate your core, strengthen weakened areas, increase mobility, and correct posture to promote healing. Your chiropractor will closely monitor your progress and adjust the program as needed.
This professional strength and mobility training will improve your ability to perform daily activities with greater ease and confidence, and less pain and discomfort. Regain strength, flexibility, coordination, and balance as you recover and become more resilient to future injury.

Related Services
Combining Advanced Chiropractic Care with Progressive Rehab® + Functional Exercise
Incorporating Progressive Rehab® and Functional Exercise into your rehab and preventative chiropractic care plan will comprehensively address issues with your bones and joints while enhancing your overall wellness.

Why Choose HealthSource

Compassionate, Quality + Personalized Care
More than 20,000 patients have rated their experience with HealthSource 5-stars.

The Most Modern Therapies For Accelerated Healing
Scientifically proven therapies that target the root cause of your pain and help aid in your body’s rehabilitation.

Available To See You Today
250+ Licensed Chiropractors at 140+ locations with same-day appointments.
We Are Your Progressive Rehab® + Functional Exercise Team
The needs of our patients are at the forefront of our mission, motivating our licensed chiropractors and their teams to deliver the highest level of care from your initial consultation and throughout your treatment plan. As your trusted local chiropractors, we are committed to your healing, health, and satisfaction every step of the way. Ready to heal faster and enhance your quality of life?

Let Us Help You Get Back to Living Pain-Free
You deserve to move freely, live fully, and be pain-free. Your local HealthSource chiropractor is committed to being your partner every step of the way toward healing and wellness.
Progressive Rehab® + Functional Exercise
Frequently Asked Questions
Our goal is to alleviate pain, not cause it. Some techniques might cause temporary discomfort as your body adjusts, but any discomfort should be minimal and brief. Your chiropractor will work with you to ensure the treatments are as comfortable as possible.
Some insurance plans cover chiropractic care and progressive rehabilitation services. We recommend checking with your insurance provider to understand your specific coverage. Our clinic staff can also assist you with insurance-related questions and paperwork.
Yes, children can benefit from these programs. Our approach can be adapted to patients of all ages and with various issues such as sports injuries, postural problems, and growing pains.
The timeframe depends on the severity of your condition and your commitment to the program. Most patients who see a chiropractor for mobility begin to see improvements within a few weeks.